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Benefits of Mango

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nazeb blog  *Mango is the best source of vitamin A, vitamin C, potassium and magnessium. *Mango is great source of energy(1 medium mango can provide 200 calories) *Mango improves dryness(amylase compound and high fiber) *Mango contains antioxidant chemicalsvneeded for our body that can prevent certain diseases.
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THINGS THAT WILL AFFECT OUR MINDS

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our mind  1. Not having a good breakfast  2. Overeating 3. Eating a food that has high sugar in it 4. Drinking alcohol a lot 5. Not drinking enough water 6. Shortage of sleeping 7. Not getting enough resto 8. Covering our face while we sleep 9. Smoking cigarettes, coke pipe, weed and ganja. 10. Working while we our mind feel sick. 11. Climate change 12. Being stressed a lot
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