Benefits of Mango

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nazeb blog

 *Mango is the best source of vitamin A, vitamin C, potassium and magnessium.

*Mango is great source of energy(1 medium mango can provide 200 calories)

*Mango improves dryness(amylase compound and high fiber)

*Mango contains antioxidant chemicalsvneeded for our body that can prevent certain diseases.

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