Nazeb blog

our mind  1. Not having a good breakfast  2. Overeating 3. Eating a food that has high sugar in it 4. Drinking alcohol a lot 5. Not drinking enough water 6. Shortage of sleeping 7. Not getting enough resto 8. Covering our face while we sleep 9. Smoking cigarettes, coke pipe, weed and ganja. 10. Working while we our mind feel sick. 11. Climate change 12. Being stressed a lot

https://youtu.be/gvY8aM7-iJ0

 

        AVOCADO AND OUR HEALTH Avocados are the natural cream that our skin clean and beautiful. If we peel avocado and apply to our skin for 15 minutes, it gives us the following benefits:      1. Avocado moisturizes the skin, and it feeds Vitamin E, lecithin  potassium and many other nutrients                 for outer parts of our skin (Epidermis)       2. It improves inflammation found in different areas of the skin, making it better with antioxidant in              it.       3. It improves or fades small wounds, sunburn spots, pimples by anti-inflammatory chemicals                         found in avocado.       4. It helps to prevent skin from aging (reduces signs of aging) Actually, after removing avocado's peels, we can directly apply it to our face, th...

 

nazeb blog  *Mango is the best source of vitamin A, vitamin C, potassium and magnessium. *Mango is great source of energy(1 medium mango can provide 200 calories) *Mango improves dryness(amylase compound and high fiber) *Mango contains antioxidant chemicalsvneeded for our body that can prevent certain diseases.

Nazeb blog                               Littles Benefits of Barley *Prevents a disease of Tumor *Heals from Allergies *Barley cleans our body *Barley gives us energy *Barley helps us to lose weight *Barley heals our wounds faster *It reduces cholesterol in our body. *It helps for the disease of Asthma *Barley helps for digestion *Barley helps for the health of skin *It strengthens the immune system *It helps for the health of our hair *It helps for the health of our bones *It helps for quick recovery of broken bones BARLEY

Nazeb blog