THINGS THAT WILL AFFECT OUR MINDS

our mind

 1. Not having a good breakfast

 2. Overeating

3. Eating a food that has high sugar in it

4. Drinking alcohol a lot

5. Not drinking enough water

6. Shortage of sleeping

7. Not getting enough resto

8. Covering our face while we sleep

9. Smoking cigarettes, coke pipe, weed and ganja.

10. Working while we our mind feel sick.

11. Climate change

12. Being stressed a lot

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